Foods which are produced in a non-synthetic are organic foods. They have been produced with the little amount or non-synthetic fertilizers and without antibiotics or hormones. This is the alternative way to conventional farming where foods have been approved as an organic food and approved by the Departments
There are always concerns about statements of food, whether it is organic or not and which organic ingredients have been used in it. There are often many different labels on the organic food which sometimes confuse the buyer. Only buy the food which is labeled as 100% organic food. This means that this specific product has only organic ingredients in it. When you see 100% organic label on a product, it means it has 95 percent organic ingredients except for water and salt. The 5 percent of it might not have been approved in an organic list.
Organic foods are popular these days as it has many benefits and people are aware of them too, so they prefer to buy organic food. Organic crops have been grown up in the soil which has is of fertilizers. The cost of the organic food is comparatively higher than other food. Hence, this is the task for the consumers to make the organic food your choice despite knowing the fact that it is costly. It is expensive than non-organic food because the process takes time and money as well. There is a list below about the food which has been produced organically, and you should give priority while buying something.
While purchasing the meat make sure that the meat which is labeled as organic and has been raised in high standards it may cost much than other. They insert hormones and steroids to the animals for a fast growing and raise them inorganically. This type of meat is totally bad for health and should be avoided. Animals who get sick should not be sold as organic because they have treated with medication, this also not good at all.
How to Grow Organic Food
To get the organic food, one thing is must, and that is the land should be fertilizer free then it will grow the pure organic food. Healthy soil would help to grow the plants without any disease. In order to get the organic food, the soil must be tested before whether it is eligible to grow a healthy plant or not and should be approved by any department of agriculture.
Benefits of Organic Food
- Organic food has less preservatives
- Organic farming is good for pollution and environment. In this type, there is less use of steroids and preservatives which also good for the birds and other animals.
- While talking about livestock, they use steroids to grow the animals fast which also affect their health. Organic meat builds in a natural way and also good for animals.
- When they give steroids to the milk producing animals, these medicines also affect the milk and raise the number of fatty acids in it which is not good.